Cloves

In depth nutrient analysis:

Cloves
(Note: "--" indicates data is unavailable)
Cloves, ground
(Note: "--" indicates data unavailable)
2.00 tsp
(4.20 g)
GI: very low
Basic Components
nutrientamount%DV
calories11.51
calories from fat4.91
calories from saturated fat1.49
protein0.25 g
carbohydrates2.75 g
dietary fiber1.42 g6
soluble fiber-- g
insoluble fiber-- g
sugar - total0.10 g
monosaccharides0.10 g
disaccharides0.00 g
other carbs1.23 g
fat - total0.55 g
saturated fat0.17 g
mono fat0.06 g
poly fat0.30 g
trans fatty acids0.01 g
cholesterol0.00 mg
water0.41 g
ash0.24 g
Vitamins
nutrientamount%DV
vitamin A IU6.72 IU0
vitamin A RE0.34 RE
A - carotenoid0.67 RE--
A - retinol0.00 RE
A - beta carotene1.89 mcg
thiamin - B10.01 mg1
riboflavin - B20.01 mg1
niacin - B30.07 mg0
niacin equiv0.09 mg
vitamin B60.02 mg1
vitamin B120.00 mcg0
biotin-- mcg--
vitamin C0.01 mg0
vitamin D IU0.00 IU0
vitamin D mcg0.00 mcg
vitamin E alpha equiv0.37 mg2
vitamin E IU0.55 IU
vitamin E mg0.37 mg
folate1.05 mcg0
vitamin K5.96 mcg7
pantothenic acid0.02 mg0
Minerals
nutrientamount%DV
boron-- mcg
calcium26.54 mg3
chloride-- mg
chromium-- mcg--
copper0.02 mg2
fluoride-- mg--
iodine-- mcg--
iron0.50 mg3
magnesium10.88 mg3
manganese2.53 mg127
molybdenum-- mcg--
phosphorus4.37 mg1
potassium42.84 mg
selenium0.30 mcg1
sodium11.63 mg
zinc0.10 mg1
Saturated Fats
nutrientamount%DV
4:0 butyric-- g
6:0 caproic0.00 g
8:0 caprylic0.00 g
10:0 capric0.01 g
12:0 lauric0.00 g
14:0 myristic0.01 g
15:0 pentadecanoic0.00 g
16:0 palmitic0.08 g
17:0 margaric0.00 g
18:0 stearic0.03 g
20:0 arachidic0.01 g
22:0 behenate0.01 g
24:0 lignoceric0.02 g
Mono Fats
nutrientamount%DV
14:1 myristol0.00 g
15:1 pentadecenoic0.00 g
16:1 palmitol0.00 g
17:1 heptadecenoic0.00 g
18:1 oleic0.04 g
20:1 eicosen0.02 g
22:1 erucic0.00 g
24:1 nervonic0.00 g
Poly Fats
nutrientamount%DV
18:2 linoleic0.12 g
18:3 linolenic0.03 g
18:4 stearidon-- g
20:3 eicosatrienoic0.00 g
20:4 arachidon0.00 g
20:5 EPA0.00 g
22:5 DPA0.01 g
22:6 DHA-- g
Other Fats
nutrientamount%DV
omega 3 fatty acids0.03 g1
omega 6 fatty acids0.12 g
Amino Acids
nutrientamount%DV
alanine0.01 g
arginine0.01 g
aspartate0.03 g
cystine0.00 g0
glutamate0.02 g
glycine0.01 g
histidine0.01 g1
isoleucine0.01 g1
leucine0.02 g1
lysine0.02 g1
methionine0.00 g0
phenylalanine0.01 g1
proline0.02 g
serine0.01 g
threonine0.01 g1
tryptophan0.00 g0
tyrosine0.01 g1
valine0.01 g1
Other
nutrientamount%DV
alcohol0.00 g
caffeine0.00 mg
artif sweetener total-- mg
aspartame-- mg
saccharin-- mg
sugar alcohol-- g
glycerol-- g
inositol-- g
mannitol-- g
sorbitol-- g
xylitol-- g
organic acids-- mg
acetic acid-- mg
citric acid-- mg
lactic acid-- mg
malic acid-- mg
choline1.57 mg0
taurine-- mg

Note:

The nutrient profiles provided in this website are derived from The Food Processor, Version 10.12.0, ESHA Research, Salem, Oregon, USA. Among the 50,000+ food items in the master database and 163 nutritional components per item, specific nutrient values were frequently missing from any particular food item. We chose the designation "--" to represent those nutrients for which no value was included in this version of the database.
privacy policy and visitor agreement | who we are | site map | what's new
For education only, consult a healthcare practitioner for any health problems.
© 2001-2017 The George Mateljan Foundation, All Rights Reserved