Black Pepper

In depth nutrient analysis:

Black Pepper
(Note: "--" indicates data is unavailable)
Black Pepper, whole peppercorns
(Note: "--" indicates data unavailable)
2.00 tsp
(5.80 g)
GI: very low
Basic Components
nutrient amount %DV
calories 14.56
calories from fat 1.70
calories from saturated fat 0.73
protein 0.60 g
carbohydrates 3.71 g
dietary fiber 1.47 g 6
soluble fiber -- g
insoluble fiber -- g
sugar - total 0.04 g
monosaccharides 0.04 g
disaccharides 0.00 g
other carbs 2.20 g
fat - total 0.19 g
saturated fat 0.08 g
mono fat 0.04 g
poly fat 0.06 g
trans fatty acids 0.00 g
cholesterol 0.00 mg
water 0.72 g
ash 0.26 g
Vitamins
nutrient amount %DV
vitamin A IU 31.73 IU 1
vitamin A RE 1.59 RE
A - carotenoid 3.17 RE --
A - retinol 0.00 RE
A - beta carotene 17.98 mcg
thiamin - B1 0.01 mg 1
riboflavin - B2 0.01 mg 1
niacin - B3 0.07 mg 0
niacin equiv 0.12 mg
vitamin B6 0.02 mg 1
vitamin B12 0.00 mcg 0
biotin -- mcg --
vitamin C 0.00 mg 0
vitamin D IU 0.00 IU 0
vitamin D mcg 0.00 mcg
vitamin E alpha equiv 0.06 mg 0
vitamin E IU 0.09 IU
vitamin E mg 0.06 mg
folate 0.99 mcg 0
vitamin K 9.49 mcg 11
pantothenic acid 0.08 mg 2
Minerals
nutrient amount %DV
boron -- mcg
calcium 25.69 mg 3
chloride -- mg
chromium 0.93 mcg 3
copper 0.08 mg 9
fluoride 0.00 mg 0
iodine -- mcg --
iron 0.56 mg 3
magnesium 9.92 mg 2
manganese 0.74 mg 37
molybdenum -- mcg --
phosphorus 9.16 mg 1
potassium 77.08 mg
selenium 0.28 mcg 1
sodium 1.16 mg
zinc 0.07 mg 1
Saturated Fats
nutrient amount %DV
4:0 butyric 0.00 g
6:0 caproic 0.00 g
8:0 caprylic 0.01 g
10:0 capric 0.00 g
12:0 lauric 0.01 g
14:0 myristic 0.00 g
15:0 pentadecanoic 0.00 g
16:0 palmitic 0.03 g
17:0 margaric 0.00 g
18:0 stearic 0.02 g
20:0 arachidic 0.00 g
22:0 behenate 0.00 g
24:0 lignoceric 0.00 g
Mono Fats
nutrient amount %DV
14:1 myristol 0.00 g
15:1 pentadecenoic 0.00 g
16:1 palmitol 0.00 g
17:1 heptadecenoic 0.00 g
18:1 oleic 0.04 g
20:1 eicosen 0.00 g
22:1 erucic 0.00 g
24:1 nervonic 0.00 g
Poly Fats
nutrient amount %DV
18:2 linoleic 0.04 g
18:3 linolenic 0.01 g
18:4 stearidon 0.00 g
20:3 eicosatrienoic 0.01 g
20:4 arachidon 0.00 g
20:5 EPA 0.00 g
22:5 DPA 0.00 g
22:6 DHA 0.00 g
Other Fats
nutrient amount %DV
omega 3 fatty acids 0.01 g 0
omega 6 fatty acids 0.04 g
Amino Acids
nutrient amount %DV
alanine 0.04 g
arginine 0.02 g
aspartate 0.08 g
cystine 0.01 g 4
glutamate 0.08 g
glycine 0.03 g
histidine 0.01 g 1
isoleucine 0.02 g 2
leucine 0.06 g 2
lysine 0.01 g 0
methionine 0.01 g 1
phenylalanine 0.03 g 3
proline 0.08 g
serine 0.02 g
threonine 0.01 g 1
tryptophan 0.00 g 0
tyrosine 0.03 g 4
valine 0.03 g 2
Other
nutrient amount %DV
alcohol 0.00 g
caffeine 0.00 mg
artif sweetener total -- mg
aspartame -- mg
saccharin -- mg
sugar alcohol -- g
glycerol -- g
inositol -- g
mannitol -- g
sorbitol -- g
xylitol -- g
organic acids -- mg
acetic acid -- mg
citric acid -- mg
lactic acid -- mg
malic acid -- mg
choline 0.66 mg 0
taurine -- mg

Note:

The nutrient profiles provided in this website are derived from The Food Processor, Version 10.12.0, ESHA Research, Salem, Oregon, USA. Among the 50,000+ food items in the master database and 163 nutritional components per item, specific nutrient values were frequently missing from any particular food item. We chose the designation "--" to represent those nutrients for which no value was included in this version of the database.
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