Halibut with Ginger and Scallions

This is one of my favorite Healthiest Way of Eating recipes. The health-promoting omega-3 fatty acids from the halibut help to reduce inflammation and the shiitake mushrooms not only enhance the flavor of this recipe but also builds a strong immune system.

Prep and Cook Time: 20 Minutes

Ingredients:

Directions:

  1. Chop garlic and let sit for 5 minutes to enhance their health-promoting properties.
  2. Bring the broth and mirin wine to a simmer on medium-high heat in a 10-inch skillet.
  3. Add garlic, soy sauce, lemon juice, ginger, scallions, and mushrooms.
  4. Place halibut steaks on top, reduce heat to low and cover. Cook for about 5 minutes, depending on thickness (5 minutes for every 1/2" of thickness). Season with salt and pepper. Remove steaks and place on a plate. Spoon scallions and mushroom broth over fish and serve.
Serves 2
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