10-Minute Apple SundaeThis is a great way to start the day or end a meal! (From page 487 of the 2nd edition of the World's Healthiest Foods book.)
Prep and Cook Time: 10 minutes
- 2 apples
- 2 TBS almond butter
- ¼ cup maple syrup
- 1½ tsp almond extract
- 2 TBS sliced almonds
- 2 TBS grated coconut
- Coarsely chop almonds and set aside for topping.
- In a small mixing bowl, blend the almond butter, maple syrup, and almond extract until smooth. It should be the consistency of caramel sauce.
- Cut the apples into quarters and core. Then cut the quarters into 3 pieces lengthwise and ¼-inch pieces crosswise. Place in two serving bowls.
- Drizzle the suace over the two bowls of apples and top with almonds and coconut.