Cranberry and Fresh Pear Cobbler

In depth nutrient analysis:

Cranberry and Fresh Pear Cobbler
(Note: "--" indicates data is unavailable)
amount1.00 serving
total weight313.73 g
Basic Components
calories from fat74.52
calories from saturated fat7.00
protein2.70 g
carbohydrates46.65 g
dietary fiber5.22 g19
soluble fiber1.57 g
insoluble fiber2.12 g
sugar - total36.02 g
monosaccharides12.47 g
disaccharides3.75 g
other carbs5.41 g
fat - total8.28 g
saturated fat0.78 g
mono fat1.14 g
poly fat5.93 g
trans fatty acids0.00 g
cholesterol0.00 mg
water98.52 g
ash0.72 g
vitamin A IU146.32 IU5
vitamin A RE14.84 RE
A - carotenoid14.84 RE--
A - retinol0.00 RE
A - beta carotene32.44 mcg
thiamin - B10.10 mg8
riboflavin - B20.06 mg5
niacin - B30.40 mg3
niacin equiv0.86 mg
vitamin B60.12 mg7
vitamin B120.00 mcg0
biotin3.11 mcg10
vitamin C36.79 mg49
vitamin D IU0.00 IU0
vitamin D mcg0.00 mcg
vitamin E alpha equiv0.29 mg2
vitamin E IU0.44 IU
vitamin E mg0.29 mg
folate35.14 mcg9
vitamin K2.86 mcg3
pantothenic acid0.26 mg5
boron194.46 mcg
calcium42.61 mg4
chloride5.38 mg
chromium-- mcg--
copper0.26 mg29
fluoride-- mg--
iodine1.13 mcg1
iron0.53 mg3
magnesium29.35 mg7
manganese0.47 mg20
molybdenum3.69 mcg8
phosphorus57.27 mg8
potassium226.74 mg
selenium1.04 mcg2
sodium0.95 mg
zinc0.49 mg4
Saturated Fats
4:0 butyric0.00 g
6:0 caproic0.00 g
8:0 caprylic0.00 g
10:0 capric0.00 g
12:0 lauric0.00 g
14:0 myristic0.00 g
15:0 pentadecanoic0.00 g
16:0 palmitic0.56 g
17:0 margaric0.00 g
18:0 stearic0.21 g
20:0 arachidic0.01 g
22:0 behenate0.00 g
24:0 lignoceric0.00 g
Mono Fats
14:1 myristol0.00 g
15:1 pentadecenoic0.00 g
16:1 palmitol0.00 g
17:1 heptadecenoic0.00 g
18:1 oleic1.12 g
20:1 eicosen0.02 g
22:1 erucic0.00 g
24:1 nervonic0.00 g
Poly Fats
18:2 linoleic4.79 g
18:3 linolenic1.14 g
18:4 stearidon0.00 g
20:3 eicosatrienoic0.00 g
20:4 arachidon0.00 g
20:5 EPA0.00 g
22:5 DPA0.00 g
22:6 DHA0.00 g
Other Fats
omega 3 fatty acids1.14 g48
omega 6 fatty acids4.79 g
Amino Acids
alanine0.12 g
arginine0.32 g
aspartate0.34 g
cystine0.03 g12
glutamate0.42 g
glycine0.17 g
histidine0.06 g7
isoleucine0.10 g8
leucine0.16 g6
lysine0.09 g4
methionine0.04 g6
phenylalanine0.11 g12
proline0.13 g
serine0.14 g
threonine0.09 g9
tryptophan0.03 g12
tyrosine0.06 g8
valine0.12 g7
alcohol0.00 g
caffeine0.00 mg
artif sweetener total-- mg
aspartame-- mg
saccharin-- mg
sugar alcohol0.00 g
glycerol0.00 g
inositol0.00 g
mannitol0.00 g
sorbitol0.00 g
xylitol0.00 g
organic acids738.19 mg
acetic acid0.00 mg
citric acid641.90 mg
lactic acid0.00 mg
malic acid96.29 mg
choline7.02 mg2
taurine-- mg
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