Shrimp Salad (Note: "--" indicates data is unavailable) |
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amount | 1.00 serving | |
total weight | 175.53 g | |
Basic Components | ||
---|---|---|
nutrient | amount | %DV |
calories | 186.89 | |
calories from fat | 75.18 | |
calories from saturated fat | 12.17 | |
protein | 24.40 g | |
carbohydrates | 3.28 g | |
dietary fiber | 0.72 g | 3 |
soluble fiber | 0.01 g | |
insoluble fiber | 0.01 g | |
sugar - total | 1.36 g | |
monosaccharides | 1.19 g | |
disaccharides | 0.00 g | |
other carbs | 1.21 g | |
fat - total | 8.35 g | |
saturated fat | 1.35 g | |
mono fat | 5.75 g | |
poly fat | 1.06 g | |
trans fatty acids | 0.00 g | |
cholesterol | 221.13 mg | |
water | 138.32 g | |
ash | 2.12 g | |
Vitamins | ||
nutrient | amount | %DV |
vitamin A IU | 865.01 IU | 29 |
vitamin A RE | 136.82 RE | |
A - carotenoid | 61.98 RE | -- |
A - retinol | 74.84 RE | |
A - beta carotene | 346.55 mcg | |
thiamin - B1 | 0.06 mg | 5 |
riboflavin - B2 | 0.05 mg | 4 |
niacin - B3 | 3.27 mg | 20 |
niacin equiv | 8.84 mg | |
vitamin B6 | 0.22 mg | 13 |
vitamin B12 | 1.69 mcg | 70 |
biotin | 1.83 mcg | 6 |
vitamin C | 14.70 mg | 20 |
vitamin D IU | 162.39 IU | 41 |
vitamin D mcg | 4.06 mcg | |
vitamin E alpha equiv | 0.85 mg | 6 |
vitamin E IU | 1.27 IU | |
vitamin E mg | 1.12 mg | |
folate | 15.66 mcg | 4 |
vitamin K | 49.74 mcg | 55 |
pantothenic acid | 0.46 mg | 9 |
Minerals | ||
nutrient | amount | %DV |
boron | -- mcg | |
calcium | 58.35 mg | 6 |
chloride | 27.30 mg | |
chromium | 0.32 mcg | 1 |
copper | 0.26 mg | 29 |
fluoride | -- mg | -- |
iodine | -- mcg | -- |
iron | 3.85 mg | 21 |
magnesium | 45.95 mg | 11 |
manganese | 0.15 mg | 8 |
molybdenum | 2.27 mcg | 5 |
phosphorus | 172.73 mg | 25 |
potassium | 346.56 mg | |
selenium | 45.34 mcg | 82 |
sodium | 258.41 mg | |
zinc | 1.91 mg | 17 |
Saturated Fats | ||
nutrient | amount | %DV |
4:0 butyric | 0.00 g | |
6:0 caproic | 0.00 g | |
8:0 caprylic | 0.00 g | |
10:0 capric | 0.00 g | |
12:0 lauric | 0.00 g | |
14:0 myristic | 0.02 g | |
15:0 pentadecanoic | 0.01 g | |
16:0 palmitic | 0.18 g | |
17:0 margaric | 0.00 g | |
18:0 stearic | 0.11 g | |
20:0 arachidic | 0.00 g | |
22:0 behenate | 0.00 g | |
24:0 lignoceric | 0.00 g | |
Mono Fats | ||
nutrient | amount | %DV |
14:1 myristol | 0.00 g | |
15:1 pentadecenoic | 0.00 g | |
16:1 palmitol | 0.07 g | |
17:1 heptadecenoic | 0.02 g | |
18:1 oleic | 0.14 g | |
20:1 eicosen | 0.01 g | |
22:1 erucic | 0.01 g | |
24:1 nervonic | 0.00 g | |
Poly Fats | ||
nutrient | amount | %DV |
18:2 linoleic | 0.07 g | |
18:3 linolenic | 0.02 g | |
18:4 stearidon | 0.00 g | |
20:3 eicosatrienoic | 0.00 g | |
20:4 arachidon | 0.08 g | |
20:5 EPA | 0.19 g | |
22:5 DPA | 0.02 g | |
22:6 DHA | 0.16 g | |
Other Fats | ||
nutrient | amount | %DV |
omega 3 fatty acids | 0.37 g | 15 |
omega 6 fatty acids | 0.15 g | |
Amino Acids | ||
nutrient | amount | %DV |
alanine | 1.36 g | |
arginine | 2.10 g | |
aspartate | 2.52 g | |
cystine | 0.27 g | 104 |
glutamate | 4.21 g | |
glycine | 1.45 g | |
histidine | 0.49 g | 54 |
isoleucine | 1.17 g | 94 |
leucine | 1.91 g | 69 |
lysine | 2.09 g | 82 |
methionine | 0.67 g | 100 |
phenylalanine | 1.02 g | 115 |
proline | 0.80 g | |
serine | 0.95 g | |
threonine | 0.97 g | 100 |
tryptophan | 0.33 g | 127 |
tyrosine | 0.80 g | 110 |
valine | 1.14 g | 68 |
Other | ||
nutrient | amount | %DV |
alcohol | 0.00 g | |
caffeine | 0.00 mg | |
artif sweetener total | -- mg | |
aspartame | -- mg | |
saccharin | -- mg | |
sugar alcohol | 0.00 g | |
glycerol | 0.00 g | |
inositol | 0.00 g | |
mannitol | 0.00 g | |
sorbitol | 0.00 g | |
xylitol | 0.00 g | |
organic acids | 0.00 mg | |
acetic acid | 0.00 mg | |
citric acid | 0.00 mg | |
lactic acid | 0.00 mg | |
malic acid | 0.00 mg | |
choline | 3.05 mg | 1 |
taurine | -- mg |