Shrimp Salad

In depth nutrient analysis:

Shrimp Salad
(Note: "--" indicates data is unavailable)
amount 1.00 serving
total weight 175.53 g
Basic Components
nutrient amount %DV
calories 186.89
calories from fat 75.18
calories from saturated fat 12.17
protein 24.40 g
carbohydrates 3.28 g
dietary fiber 0.72 g 3
soluble fiber 0.01 g
insoluble fiber 0.01 g
sugar - total 1.36 g
monosaccharides 1.19 g
disaccharides 0.00 g
other carbs 1.21 g
fat - total 8.35 g
saturated fat 1.35 g
mono fat 5.75 g
poly fat 1.06 g
trans fatty acids 0.00 g
cholesterol 221.13 mg
water 138.32 g
ash 2.12 g
Vitamins
nutrient amount %DV
vitamin A IU 865.01 IU 29
vitamin A RE 136.82 RE
A - carotenoid 61.98 RE --
A - retinol 74.84 RE
A - beta carotene 346.55 mcg
thiamin - B1 0.06 mg 5
riboflavin - B2 0.05 mg 4
niacin - B3 3.27 mg 20
niacin equiv 8.84 mg
vitamin B6 0.22 mg 13
vitamin B12 1.69 mcg 70
biotin 1.83 mcg 6
vitamin C 14.70 mg 20
vitamin D IU 162.39 IU 41
vitamin D mcg 4.06 mcg
vitamin E alpha equiv 0.85 mg 6
vitamin E IU 1.27 IU
vitamin E mg 1.12 mg
folate 15.66 mcg 4
vitamin K 49.74 mcg 55
pantothenic acid 0.46 mg 9
Minerals
nutrient amount %DV
boron -- mcg
calcium 58.35 mg 6
chloride 27.30 mg
chromium 0.32 mcg 1
copper 0.26 mg 29
fluoride -- mg --
iodine -- mcg --
iron 3.85 mg 21
magnesium 45.95 mg 11
manganese 0.15 mg 8
molybdenum 2.27 mcg 5
phosphorus 172.73 mg 25
potassium 346.56 mg
selenium 45.34 mcg 82
sodium 258.41 mg
zinc 1.91 mg 17
Saturated Fats
nutrient amount %DV
4:0 butyric 0.00 g
6:0 caproic 0.00 g
8:0 caprylic 0.00 g
10:0 capric 0.00 g
12:0 lauric 0.00 g
14:0 myristic 0.02 g
15:0 pentadecanoic 0.01 g
16:0 palmitic 0.18 g
17:0 margaric 0.00 g
18:0 stearic 0.11 g
20:0 arachidic 0.00 g
22:0 behenate 0.00 g
24:0 lignoceric 0.00 g
Mono Fats
nutrient amount %DV
14:1 myristol 0.00 g
15:1 pentadecenoic 0.00 g
16:1 palmitol 0.07 g
17:1 heptadecenoic 0.02 g
18:1 oleic 0.14 g
20:1 eicosen 0.01 g
22:1 erucic 0.01 g
24:1 nervonic 0.00 g
Poly Fats
nutrient amount %DV
18:2 linoleic 0.07 g
18:3 linolenic 0.02 g
18:4 stearidon 0.00 g
20:3 eicosatrienoic 0.00 g
20:4 arachidon 0.08 g
20:5 EPA 0.19 g
22:5 DPA 0.02 g
22:6 DHA 0.16 g
Other Fats
nutrient amount %DV
omega 3 fatty acids 0.37 g 15
omega 6 fatty acids 0.15 g
Amino Acids
nutrient amount %DV
alanine 1.36 g
arginine 2.10 g
aspartate 2.52 g
cystine 0.27 g 104
glutamate 4.21 g
glycine 1.45 g
histidine 0.49 g 54
isoleucine 1.17 g 94
leucine 1.91 g 69
lysine 2.09 g 82
methionine 0.67 g 100
phenylalanine 1.02 g 115
proline 0.80 g
serine 0.95 g
threonine 0.97 g 100
tryptophan 0.33 g 127
tyrosine 0.80 g 110
valine 1.14 g 68
Other
nutrient amount %DV
alcohol 0.00 g
caffeine 0.00 mg
artif sweetener total -- mg
aspartame -- mg
saccharin -- mg
sugar alcohol 0.00 g
glycerol 0.00 g
inositol 0.00 g
mannitol 0.00 g
sorbitol 0.00 g
xylitol 0.00 g
organic acids 0.00 mg
acetic acid 0.00 mg
citric acid 0.00 mg
lactic acid 0.00 mg
malic acid 0.00 mg
choline 3.05 mg 1
taurine -- mg
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