The World's Healthiest Foods

Tan Tan Noodles

In depth nutrient analysis:

Tan Tan Noodles
(Note: "--" indicates data is unavailable)
amount 1.00 serving
total weight 74.30 g
Basic Components
nutrient amount %DV
calories 172.60
calories from fat 39.19
calories from saturated fat 7.93
protein 7.22 g
carbohydrates 29.63 g
dietary fiber 0.98 g 3.92
soluble fiber 0.23 g
insoluble fiber 0.56 g
sugar - total 5.49 g
monosaccharides 4.32 g
disaccharides 0.65 g
other carbs 2.01 g
fat - total 4.35 g
saturated fat 0.88 g
mono fat 2.01 g
poly fat 1.19 g
trans fatty acids 0.00 g
cholesterol 0.00 mg
water 22.99 g
ash 2.60 g
Vitamins
nutrient amount %DV
vitamin A IU 124.63 IU 2.49
vitamin A RE 12.50 RE
A - carotenoid 12.50 RE 0.17
A - retinol 0.00 RE
A - beta carotene 74.75 mcg
thiamin - B1 0.16 mg 10.67
riboflavin - B2 0.07 mg 4.12
niacin - B3 2.36 mg 11.80
niacin equiv 3.92 mg
vitamin B6 0.15 mg 7.50
vitamin B12 0.00 mcg 0.00
biotin 7.96 mcg 2.65
vitamin C 3.06 mg 5.10
vitamin D IU 0.00 IU 0.00
vitamin D mcg 0.00 mcg
vitamin E alpha equiv 0.88 mg 4.40
vitamin E IU 1.31 IU
vitamin E mg 0.88 mg
folate 32.78 mcg 8.20
vitamin K 25.88 mcg 32.35
pantothenic acid 0.39 mg 3.90
Minerals
nutrient amount %DV
boron 32.03 mcg
calcium 27.05 mg 2.71
chloride 40.00 mg
chromium -- mcg --
copper 0.11 mg 5.50
fluoride -- mg --
iodine 0.25 mcg 0.17
iron 1.33 mg 7.39
magnesium 47.23 mg 11.81
manganese 0.49 mg 24.50
molybdenum -- mcg --
phosphorus 118.93 mg 11.89
potassium 200.80 mg
selenium 1.02 mcg 1.46
sodium 642.34 mg
zinc 0.84 mg 5.60
Saturated Fats
nutrient amount %DV
4:0 butyric 0.00 g
6:0 caproic 0.00 g
8:0 caprylic 0.00 g
10:0 capric 0.00 g
12:0 lauric 0.00 g
14:0 myristic 0.00 g
15:0 pentadecanoic 0.00 g
16:0 palmitic 0.04 g
17:0 margaric 0.00 g
18:0 stearic 0.00 g
20:0 arachidic 0.00 g
22:0 behenate 0.00 g
24:0 lignoceric 0.00 g
Mono Fats
nutrient amount %DV
14:1 myristol 0.00 g
15:1 pentadecenoic 0.00 g
16:1 palmitol 0.00 g
17:1 heptadecenoic 0.00 g
18:1 oleic 1.97 g
20:1 eicosen 0.03 g
22:1 erucic 0.00 g
24:1 nervonic 0.00 g
Poly Fats
nutrient amount %DV
18:2 linoleic 1.17 g
18:3 linolenic 0.01 g
18:4 stearidon 0.00 g
20:3 eicosatrienoic 0.00 g
20:4 arachidon 0.00 g
20:5 EPA 0.00 g
22:5 DPA 0.00 g
22:6 DHA 0.00 g
Other Fats
nutrient amount %DV
omega 3 fatty acids 0.01 g 0.42
omega 6 fatty acids 1.17 g
Amino Acids
nutrient amount %DV
alanine 0.33 g
arginine 0.55 g
aspartate 0.64 g
cystine 0.11 g 26.83
glutamate 1.53 g
glycine 0.43 g
histidine 0.17 g 13.18
isoleucine 0.28 g 24.35
leucine 0.47 g 18.58
lysine 0.31 g 13.19
methionine 0.10 g 13.51
phenylalanine 0.33 g 27.73
proline 0.41 g
serine 0.36 g
threonine 0.25 g 20.16
tryptophan 0.09 g 28.13
tyrosine 0.20 g 20.62
valine 0.34 g 23.13
Other
nutrient amount %DV
alcohol 0.00 g
caffeine 0.00 mg
artif sweetener total -- mg
aspartame -- mg
saccharin -- mg
sugar alcohol 0.00 g
glycerol 0.00 g
inositol 0.00 g
mannitol 0.00 g
sorbitol 0.00 g
xylitol 0.00 g
organic acids 0.00 mg
acetic acid 0.00 mg
citric acid 0.00 mg
lactic acid 0.00 mg
malic acid 0.00 mg
choline -- mg --
taurine -- mg