The World's Healthiest Foods are health-promoting foods that can change your life.

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The George Mateljan Foundation is a not-for-profit foundation with no commercial interests or
advertising. Our mission is to help you eat and cook the healthiest way for optimal health.
Sliced Bell Peppers

First cut pepper lengthwise on all four sides so you end up with four pieces. Cut out rib inside. Cut the pepper into strips. If it is a long pepper you may want to cut each section in half to shorten the strips.

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