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Apricot Tart

In-depth nutrient profile:

Apricot Tart
(Note: "--" indicates data unavailable)
amount1.00 serving
total weight122.32 g
BASIC MACRONUTRIENTS AND CALORIES
nutrientamountDRI/DV
(%)
Protein6.35 g
Carbohydrates52.05 g
Fat - Total18.40 g
Dietary Fiber5.75 g23
Calories376.83
MACRONUTRIENT AND CALORIE DETAIL
nutrientamountDRI/DV
(%)
Carbohydrate:
Total Sugars38.16 g
Monosaccharides4.87 g
Disaccharides12.00 g
Soluble Fiber0.88 g
Insoluble Fiber2.17 g
Other Carbohydrates8.11 g
Fat:
Monounsaturated Fat2.52 g
Polyunsaturated Fat13.12 g
Saturated Fat1.75 g
Trans Fat0.00 g
Calories from fat165.64
Calories from saturated fat15.76
Cholesterol0.00 mg
Water43.26 g
MICRONUTRIENTS
nutrientamountDRI/DV
(%)
Vitamins
Water-Soluble Vitamins
B-Complex Vitamins
Vitamin - B10.14 mg12
Vitamin - B20.07 mg5
Vitamin - B3 (Niacin Equivalents)2.17 mg
Vitamin B60.20 mg12
Vitamin B120.00 mcg0
Biotin5.42 mcg18
Choline-- mg--
Folate38.49 mcg10
Pantothenic Acid0.39 mg8
Vitamin C20.64 mg28
Fat-Soluble Vitamins
Vitamin A (Retinoids and Carotenoids)
Vitamin A International Units (IU)388.30 IU13
Vitamin A mcg Retinol Activity Equivalents (RAE)38.80 mcg (RAE)
Retinol mcg Retinol Equivalents (RE)0.00 mcg (RE)
Carotenoid mcg Retinol Equivalents (RE)38.80 mcg (RE)--
Beta Carotene208.88 mcg
Vitamin D
Vitamin D International Units (IU)0.00 IU0
Vitamin D mcg0.00 mcg
Vitamin E
Vitamin E mg Alpha-Tocopherol Equivalents (ATE)0.86 mg (ATE)6
Vitamin E International Units (IU)1.29 IU
Vitamin E mg0.89 mg
Vitamin K0.28 mcg0
Minerals
nutrientamountDRI/DV
(%)
Boron-- mcg
Calcium60.56 mg6
Chloride53.46 mg
Chromium-- mcg--
Copper0.52 mg58
Fluoride-- mg--
Iodine3.05 mcg2
Iron2.74 mg15
Magnesium54.84 mg14
Manganese1.04 mg52
Molybdenum8.19 mcg18
Phosphorus109.92 mg16
Potassium845.11 mg24
Selenium1.77 mcg3
Sodium3.04 mg0
Zinc0.95 mg9
INDIVIDUAL FATTY ACIDS
nutrientamountDRI/DV
(%)
Omega-3 Fatty Acids2.53 g105
Omega-6 Fatty Acids10.60 g
Monounsaturated Fats
14:1 Myristoleic0.00 g
15:1 Pentadecenoic0.00 g
16:1 Palmitoleic0.00 g
17:1 Heptadecenoic0.00 g
18:1 Oleic2.49 g
20:1 Eicosenoic0.04 g
22:1 Erucic0.00 g
24:1 Nervonic0.00 g
Polyunsaturated Fats
18:2 Linoleic10.60 g
18:3 Linolenic2.53 g
18:4 Stearidonic0.00 g
20:3 Eicosatrienoic0.00 g
20:4 Arachidonic0.00 g
20:5 Eicosapentaenoic (EPA)0.00 g
22:5 Docosapentaenoic (DPA)0.00 g
22:6 Docosahexaenoic (DHA)0.00 g
Saturated Fatty Acids
4:0 Butyric0.00 g
6:0 Caproic0.00 g
8:0 Caprylic0.00 g
10:0 Capric0.00 g
12:0 Lauric0.01 g
14:0 Myristic0.01 g
15:0 Pentadecanoic0.00 g
16:0 Palmitic1.24 g
17:0 Margaric0.00 g
18:0 Stearic0.46 g
20:0 Arachidic0.02 g
22:0 Behenate0.00 g
24:0 Lignoceric0.00 g
INDIVIDUAL AMINO ACIDS
nutrientamountDRI/DV
(%)
Alanine0.21 g
Arginine0.64 g
Aspartate0.54 g
Cysteine0.07 g27
Glutamate0.81 g
Glycine0.24 g
Histidine0.11 g12
Isoleucine0.18 g14
Leucine0.34 g12
Lysine0.13 g5
Methionine0.07 g10
Phenylalanine0.21 g24
Proline0.23 g
Serine0.27 g
Threonine0.17 g18
Tryptophan0.06 g23
Tyrosine0.12 g16
Valine0.22 g13
OTHER COMPONENTS
nutrientamountDRI/DV
(%)
Ash2.25 g
Organic Acids347.20 mg
Acetic Acid0.00 mg
Citric Acid300.36 mg
Lactic Acid0.00 mg
Malic Acid292.72 mg
Taurine-- mg
Sugar Alcohols (Total)0.00 g
Glycerol0.00 g
Inositol0.00 g
Mannitol0.00 g
Sorbitol0.00 g
Xylitol0.00 g
Artificial Sweeteners (Total)-- mg
Aspartame-- mg
Saccharin-- mg
Alcohol0.00 g
Caffeine0.00 mg

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