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Peanut Shrimp (Note: "--" indicates data unavailable) |
||
amount | 1.00 serving | |
total weight | 198.15 g | |
BASIC MACRONUTRIENTS AND CALORIES | ||
---|---|---|
nutrient | amount | DRI/DV (%) |
Protein | 27.66 g | |
Carbohydrates | 7.23 g | |
Fat - Total | 24.01 g | |
Dietary Fiber | 1.07 g | 4 |
Calories | 345.65 | |
MACRONUTRIENT AND CALORIE DETAIL | ||
nutrient | amount | DRI/DV (%) |
Carbohydrate: | ||
Total Sugars | 0.42 g | |
Monosaccharides | 0.00 g | |
Disaccharides | 0.00 g | |
Soluble Fiber | 0.03 g | |
Insoluble Fiber | 0.03 g | |
Other Carbohydrates | 3.07 g | |
Fat: | ||
Monounsaturated Fat | 15.10 g | |
Polyunsaturated Fat | 3.93 g | |
Saturated Fat | 4.01 g | |
Trans Fat | 0.00 g | |
Calories from fat | 216.05 | |
Calories from saturated fat | 36.13 | |
Cholesterol | 172.37 mg | |
Water | 137.25 g | |
MICRONUTRIENTS | ||
nutrient | amount | DRI/DV (%) |
Vitamins | ||
Water-Soluble Vitamins | ||
B-Complex Vitamins | ||
Vitamin - B1 | 0.06 mg | 5 |
Vitamin - B2 | 0.07 mg | 5 |
Vitamin - B3 (Niacin Equivalents) | 10.69 mg | |
Vitamin B6 | 0.24 mg | 14 |
Vitamin B12 | 1.34 mcg | 56 |
Biotin | 0.05 mcg | 0 |
Choline | -- mg | -- |
Folate | 17.88 mcg | 4 |
Pantothenic Acid | 0.35 mg | 7 |
Vitamin C | 13.61 mg | 18 |
Fat-Soluble Vitamins | ||
Vitamin A (Retinoids and Carotenoids) | ||
Vitamin A International Units (IU) | 208.49 IU | 7 |
Vitamin A mcg Retinol Activity Equivalents (RAE) | 61.69 mcg (RAE) | |
Retinol mcg Retinol Equivalents (RE) | 61.24 mcg (RE) | |
Carotenoid mcg Retinol Equivalents (RE) | 0.45 mcg (RE) | -- |
Beta Carotene | 0.46 mcg | |
Vitamin D | ||
Vitamin D International Units (IU) | 172.37 IU | 43 |
Vitamin D mcg | 4.31 mcg | |
Vitamin E | ||
Vitamin E mg Alpha-Tocopherol Equivalents (ATE) | 2.82 mg (ATE) | 19 |
Vitamin E International Units (IU) | 4.21 IU | |
Vitamin E mg | 2.82 mg | |
Vitamin K | 0.00 mcg | 0 |
Minerals | ||
nutrient | amount | DRI/DV (%) |
Boron | -- mcg | |
Calcium | 72.90 mg | 7 |
Chloride | -- mg | |
Chromium | -- mcg | -- |
Copper | 0.35 mg | 39 |
Fluoride | -- mg | -- |
Iodine | -- mcg | -- |
Iron | 3.12 mg | 17 |
Magnesium | 68.96 mg | 17 |
Manganese | 0.11 mg | 6 |
Molybdenum | -- mcg | -- |
Phosphorus | 302.24 mg | 43 |
Potassium | 372.70 mg | 11 |
Selenium | 43.53 mcg | 79 |
Sodium | 247.77 mg | 17 |
Zinc | 1.78 mg | 16 |
INDIVIDUAL FATTY ACIDS | ||
nutrient | amount | DRI/DV (%) |
Omega-3 Fatty Acids | 0.58 g | 24 |
Omega-6 Fatty Acids | 2.28 g | |
Monounsaturated Fats | ||
14:1 Myristoleic | 0.00 g | |
15:1 Pentadecenoic | 0.00 g | |
16:1 Palmitoleic | 0.10 g | |
17:1 Heptadecenoic | 0.00 g | |
18:1 Oleic | 3.91 g | |
20:1 Eicosenoic | 0.09 g | |
22:1 Erucic | 0.01 g | |
24:1 Nervonic | 0.00 g | |
Polyunsaturated Fats | ||
18:2 Linoleic | 2.19 g | |
18:3 Linolenic | 0.03 g | |
18:4 Stearidonic | 0.01 g | |
20:3 Eicosatrienoic | 0.00 g | |
20:4 Arachidonic | 0.10 g | |
20:5 Eicosapentaenoic (EPA) | 0.29 g | |
22:5 Docosapentaenoic (DPA) | 0.05 g | |
22:6 Docosahexaenoic (DHA) | 0.25 g | |
Saturated Fatty Acids | ||
4:0 Butyric | 0.00 g | |
6:0 Caproic | 0.00 g | |
8:0 Caprylic | 0.00 g | |
10:0 Capric | 0.01 g | |
12:0 Lauric | 0.01 g | |
14:0 Myristic | 0.06 g | |
15:0 Pentadecanoic | 0.00 g | |
16:0 Palmitic | 1.13 g | |
17:0 Margaric | 0.00 g | |
18:0 Stearic | 0.54 g | |
20:0 Arachidic | 0.00 g | |
22:0 Behenate | 0.00 g | |
24:0 Lignoceric | 0.00 g | |
INDIVIDUAL AMINO ACIDS | ||
nutrient | amount | DRI/DV (%) |
Alanine | 1.31 g | |
Arginine | 2.03 g | |
Aspartate | 2.39 g | |
Cysteine | 0.26 g | 100 |
Glutamate | 3.94 g | |
Glycine | 1.39 g | |
Histidine | 0.47 g | 52 |
Isoleucine | 1.12 g | 90 |
Leucine | 1.83 g | 67 |
Lysine | 2.01 g | 79 |
Methionine | 0.65 g | 97 |
Phenylalanine | 0.98 g | 110 |
Proline | 0.76 g | |
Serine | 0.91 g | |
Threonine | 0.93 g | 96 |
Tryptophan | 0.32 g | 123 |
Tyrosine | 0.77 g | 105 |
Valine | 1.09 g | 65 |
OTHER COMPONENTS | ||
nutrient | amount | DRI/DV (%) |
Ash | 2.02 g | |
Organic Acids | 0.00 mg | |
Acetic Acid | 0.00 mg | |
Citric Acid | 0.00 mg | |
Lactic Acid | 0.00 mg | |
Malic Acid | 0.00 mg | |
Taurine | -- mg | |
Sugar Alcohols (Total) | 0.00 g | |
Glycerol | 0.00 g | |
Inositol | 0.00 g | |
Mannitol | 0.00 g | |
Sorbitol | 0.00 g | |
Xylitol | 0.00 g | |
Artificial Sweeteners (Total) | -- mg | |
Aspartame | -- mg | |
Saccharin | -- mg | |
Alcohol | 0.00 g | |
Caffeine | 0.00 mg |
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