Baked Salmon & Walnut Patties With Red Bell Pepper Sauce
Baked Salmon & Walnut Patties With Red Bell Pepper Sauce (Note: "--" indicates data is unavailable) |
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amount | 1.00 serving | |
total weight | 128.47 g | |
Basic Components | ||
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nutrient | amount | %DV |
calories | 173.45 | |
calories from fat | 80.41 | |
calories from saturated fat | 12.54 | |
protein | 12.45 g | |
carbohydrates | 11.99 g | |
dietary fiber | 2.18 g | 8.72 |
soluble fiber | 0.62 g | |
insoluble fiber | 1.31 g | |
sugar - total | 4.08 g | |
monosaccharides | 0.80 g | |
disaccharides | 0.44 g | |
other carbs | 5.68 g | |
fat - total | 8.93 g | |
saturated fat | 1.39 g | |
mono fat | 1.91 g | |
poly fat | 4.96 g | |
trans fatty acids | 0.32 g | |
cholesterol | 25.34 mg | |
water | 91.96 g | |
ash | 1.93 g | |
Vitamins | ||
nutrient | amount | %DV |
vitamin A IU | 1774.64 IU | 35.49 |
vitamin A RE | 182.93 RE | |
A - carotenoid | 174.75 RE | 2.33 |
A - retinol | 7.83 RE | |
A - beta carotene | 949.73 mcg | |
thiamin - B1 | 0.11 mg | 7.33 |
riboflavin - B2 | 0.19 mg | 11.18 |
niacin - B3 | 3.70 mg | 18.50 |
niacin equiv | 6.09 mg | |
vitamin B6 | 0.32 mg | 16.00 |
vitamin B12 | 2.04 mcg | 34.00 |
biotin | 4.98 mcg | 1.66 |
vitamin C | 60.07 mg | 100.12 |
vitamin D IU | 287.47 IU | 71.87 |
vitamin D mcg | 7.19 mcg | |
vitamin E alpha equiv | 1.16 mg | 5.80 |
vitamin E IU | 1.72 IU | |
vitamin E mg | 1.37 mg | |
folate | 28.02 mcg | 7.00 |
vitamin K | 5.44 mcg | 6.80 |
pantothenic acid | 0.42 mg | 4.20 |
Minerals | ||
nutrient | amount | %DV |
boron | 0.03 mcg | |
calcium | 125.13 mg | 12.51 |
chloride | 27.93 mg | |
chromium | 2.97 mcg | 2.48 |
copper | 0.24 mg | 12.00 |
fluoride | -- mg | -- |
iodine | 5.95 mcg | 3.97 |
iron | 1.14 mg | 6.33 |
magnesium | 40.48 mg | 10.12 |
manganese | 0.51 mg | 25.50 |
molybdenum | 6.22 mcg | 8.29 |
phosphorus | 217.39 mg | 21.74 |
potassium | 319.34 mg | 9.12 |
selenium | 18.62 mcg | 26.60 |
sodium | 344.38 mg | 14.35 |
zinc | 0.92 mg | 6.13 |
Saturated Fats | ||
nutrient | amount | %DV |
4:0 butyric | 0.00 g | |
6:0 caproic | 0.00 g | |
8:0 caprylic | 0.00 g | |
10:0 capric | 0.00 g | |
12:0 lauric | 0.00 g | |
14:0 myristic | 0.02 g | |
15:0 pentadecanoic | 0.00 g | |
16:0 palmitic | 0.96 g | |
17:0 margaric | 0.00 g | |
18:0 stearic | 0.19 g | |
20:0 arachidic | 0.00 g | |
22:0 behenate | 0.00 g | |
24:0 lignoceric | 0.00 g | |
Mono Fats | ||
nutrient | amount | %DV |
14:1 myristol | 0.00 g | |
15:1 pentadecenoic | 0.00 g | |
16:1 palmitol | 0.21 g | |
17:1 heptadecenoic | 0.00 g | |
18:1 oleic | 1.51 g | |
20:1 eicosen | 0.13 g | |
22:1 erucic | 0.01 g | |
24:1 nervonic | 0.00 g | |
Poly Fats | ||
nutrient | amount | %DV |
18:2 linoleic | 3.30 g | |
18:3 linolenic | 0.73 g | |
18:4 stearidon | 0.06 g | |
20:3 eicosatrienoic | 0.00 g | |
20:4 arachidon | 0.04 g | |
20:5 EPA | 0.39 g | |
22:5 DPA | 0.02 g | |
22:6 DHA | 0.37 g | |
Other Fats | ||
nutrient | amount | %DV |
omega 3 fatty acids | 1.49 g | 62.08 |
omega 6 fatty acids | 3.34 g | |
Amino Acids | ||
nutrient | amount | %DV |
alanine | 0.69 g | |
arginine | 0.85 g | |
aspartate | 1.25 g | |
cystine | 0.16 g | 39.02 |
glutamate | 1.94 g | |
glycine | 0.58 g | |
histidine | 0.34 g | 26.36 |
isoleucine | 0.56 g | 48.70 |
leucine | 0.97 g | 38.34 |
lysine | 0.97 g | 41.28 |
methionine | 0.33 g | 44.59 |
phenylalanine | 0.50 g | 42.02 |
proline | 0.49 g | |
serine | 0.55 g | |
threonine | 0.52 g | 41.94 |
tryptophan | 0.14 g | 43.75 |
tyrosine | 0.40 g | 41.24 |
valine | 0.63 g | 42.86 |
Other | ||
nutrient | amount | %DV |
alcohol | 0.00 g | |
caffeine | 0.00 mg | |
artif sweetener total | -- mg | |
aspartame | -- mg | |
saccharin | -- mg | |
sugar alcohol | -- g | |
glycerol | -- g | |
inositol | -- g | |
mannitol | -- g | |
sorbitol | -- g | |
xylitol | -- g | |
organic acids | 0.31 mg | |
acetic acid | 0.31 mg | |
citric acid | 0.00 mg | |
lactic acid | 0.00 mg | |
malic acid | 0.00 mg | |
choline | 0.00 mg | 0.00 |
taurine | -- mg |