Fruits to Boost Immunity in Winter

Winter brings cold weather and a higher risk of infections, but the right fruits can strengthen your immunity! Packed with vitamins and antioxidants, these winter fruits help protect against illnesses while keeping you energized.

Oranges

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Pomegranates

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Kiwis

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Apples

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Persimmons

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Bananas

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Guavas

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Adding these winter fruits to your diet helps you stay strong, energized, and protected from seasonal infections. Keep your immune system in top shape!