“Looking for naturally sweet but low-sugar fruits? These fruits are perfect for managing blood sugar levels, supporting weight loss, and maintaining a healthy diet without compromising on taste!”
Avocados contain less than 1g of sugar per serving and are rich in healthy fats. They keep you full longer and support heart health.
Strawberries have only 4.9g of sugar per cup but are packed with Vitamin C and antioxidants. A great low-sugar fruit for snacking!
With just 7g of sugar per cup, blackberries are fiber-rich, making them a great choice for digestion and blood sugar control.
Raspberries have only 5g of sugar per cup and are packed with antioxidants, helping to reduce inflammation and support digestion.
Half a grapefruit contains only 8.5g of sugar. Its tangy flavor and hydration benefits make it a perfect morning fruit.
Kiwis contain about 6g of sugar per fruit while providing a powerful dose of Vitamin C, supporting immune health and digestion.
Lemons and limes have less than 2g of sugar per fruit and are packed with Vitamin C. Add them to water or dishes for a natural tangy boost.