Bananas are rich in potassium and natural sugars, giving you an instant energy boost. Their fiber content helps keep you full for longer.
Apples provide pectin, a fiber that supports digestion and keeps blood sugar stable. A crunchy, refreshing, and satisfying morning fruit!
Oranges are packed with Vitamin C and water content, keeping you hydrated and strengthening your immune system.
Strawberries, blueberries, and raspberries are loaded with antioxidants and fiber, supporting skin health and gut health.
Kiwis provide more Vitamin C than oranges! They support immunity, digestion, and keep your skin glowing.
Grapes provide quick-digesting natural sugars for a steady energy boost, along with resveratrol for heart health.
Avocados are packed with healthy fats and fiber, keeping you full longer while supporting brain function and heart health.