The George Mateljan Foundation is a non-profit organization free of commercial influence, which provides this website for you free of charge. Our purpose is to provide you with unbiased scientific information about how nutrient-rich World's Healthiest Foods can promote vibrant health and energy and fit your personal needs and busy lifestyle.

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Celebrating 5 Years

Celebrate with us by sharing some of our favorite recipes, tips and other items featured on the website over the past 5 years.

Favorite Recipes from the Website:

Favorite Reader's Recipes:

Favorite Food Tips:

3 Minute In-Home Cooking School:

Testimonials:

I wanted to let you know that I think your site is AMAZING. The health information here is priceless and very hard to come by. I have sent the link to all of my friends and family and hope that your healthy information can help them as much as I think it can help me! Thank you so much for this wonderful resource! - AN

This is a wonderful site! I am amazed at the coverage of foods you cover . . . and your "preparation Videos" are fabulous! I wish I had this information on how to prepare all vegetables as a new bride. Thank you so much for this website. - Libby

Your site is unbelievably the best comprehensive, all-inclusive, interactive I've seen and read through. I am so absolutely impressed that I sent it to all my friends and family. What a wealth of knowledge, recipes, etc. I cannot thank you enough for creating such a fantastic site. I will visit you often. - Kristi

And I love your website. Recently found it and have shared it with my friends. Thanks for your passion and desire to help people. Thank you for such a high-quality website. It really is one of the very best I've seen. Thanks again. - Jessica

I absolutely love your site. It would be a great addition to my personal library on health and nutrition. Thanks. - Jennifer

This is my favorite site on the web. I have learned so much and am always finding excellent information here, substantiated with all the research background. I am a good example of what happens when a person does not practice good nutrition- and what can happen when they do; and that you CAN do amazing things if you are willing to change your diet. Again, thank you for your wonderful website. - Cerelean

This is a helpful, well presented and well researched site. I intend to tell friends about it. There is not enough awareness of the effect diet has on health or of the positive benefits to be gained from changing diet. - Jana

Yours is the only sane approach to food. It is scientific. It is the consumer report of foods, giving the best nutritional bang for the lowest caloric buck. It is really superb! - Lag