What's New on Our Website:
While dairy is the best known source of B2, other rich sources include turkey, sardines and legumes. See Vitamin B2: Best Sources from the World's Healthiest Foods.
The George Mateljan Foundation, a not-for-profit foundation with no commercial interests or
advertising, is a new force for change to help make a healthier you and a healthier world.
The WHFoods.org Community
We feel that we are all part of a community of health-minded people who do our best for one another. To share your ideas and help improve the information on this site, please use our Communication Services.

Who We Are

Find out the reasons the George Mateljan Foundation was created, and get details about our philosophy, our goals and the things we have to help you.

Press Room

Review press releases, books, magazine articles and television appearances.

What's New on Our Website?

Let us help you find the information you want quickly and easily, so your personal needs can be answered right away.

Getting Started

Let us help you find the information you want to get started on a healthier way of eating.


If you would like to help us maintain the quality of our website please consider making a tax-deductible donation.

Contact Us

We welcome your thoughts, questions and ideas. Email Us Today!

Send to a friend

Sharing articles from the World's Healthiest Foods is easy. Simply click on "Send this page to a friend..." on the page of interest, fill out the simple form that will appear, and an email with a message from you and a link to the article will be sent to your friend.

We want to make sure this site is helpful, easy-to-use and informative. You can help us improve by giving us your rating on the job we're doing. Just take a moment to fill out our Rating Questionnaire.

Send this page to a friend...


Newsletter SignUp Sign Up Now and get the first chapter of The World's Healthiest Foods book FREE.
Your Email:

With your purchase of our book, you'll receive online access to free gifts (valued at $24.95) to improve your health.

Eating Healthy

Cooking Healthy

Feeling Great


Privacy Policy and Visitor Agreement
For education only, consult a healthcare practitioner for any health problems.

We're Number 1 in the World!

20 million visitors per year.
The World's Healthiest Foods website is a leading source of information and expert on the Healthiest Way of Eating and Cooking. It's one of the most visited website on the internet when it comes to "Healthiest Foods" and "Healthiest Recipes" and comes up #1 on a Google search for these phrases.

Over 100 Quick & Easy Recipes

Our Recipe Assistant will help you find the recipe that suits your personal needs. The majority of recipes we offer can be both prepared and cooked in 30 minutes or less, from start to finish. A number of them can also be prepared ahead of time and enjoyed later.

World's Healthiest Foods Book

Online Access to 2 Free Gifts with your purchase you will receive online access to our 15 Minute Cooking Video and 83 page Guide to creating a "Healthiest Way of Eating Group." (Please note: Access is on-line; you will not receive anything in the mail.)

Now Available in Kindle | Order Now

privacy policy and visitor agreement | who we are | site map | what's new
For education only, consult a healthcare practitioner for any health problems.
© 2001-2014 The George Mateljan Foundation, All Rights Reserved