Can you please explain the differences between yeast, Brewer's yeast, and nutritional yeast.

There are different types of yeasts; yeasts for baking, brewing beer, and nutritional yeast. Depending upon the medium in which they are grown, yeast can be a significant source of B12 and other nutrients. If you are wanting to supplement your diet with B12 because you are a strict vegetarian, then you may want to consider finding a source of nutritional yeast from your local natural foods market. We do not currently feature a nutrient profile for nutritional yeast; however, the product you purchased should have a nutrition facts or you can call the manufacturer for details.

privacy policy and visitor agreement | who we are | site map | what's new
For education only, consult a healthcare practitioner for any health problems.
© 2001-2014 The George Mateljan Foundation, All Rights Reserved