What is the best food that contains a good % of vitamin to help the organ repair itself when one had an operation of sore back pain for example?

Unfortunately, as much as we would like to help you, we are not able to give personalized dietary recommendations based upon individual readers' health concerns. As such, the best recommendation we have would be to suggest that you consult with a licensed healthcare practitioner skilled in nutrition who can best help you by providing you with dietary strategies that will address your individual needs. These healthcare practitioners are better qualified to serve you as they will be familiar with your personal clinical information including history, lab work, and current dietary strengths and weaknesses.

As background, aiding the healing process and maintaining organ health requires a wide variety of nutrients; therefore, the best way to support this process is to consume a variety of healthy whole foods, such as those recommended on our website, on a consistent basis. Here are some relevant articles on our website and a detailed Q+A that may be of interest: What foods are good for my immune system? What foods/nutrients help speed the healing process (such as after surgery)?

privacy policy and visitor agreement | who we are | site map | what's new
For education only, consult a healthcare practitioner for any health problems.
© 2001-2014 The George Mateljan Foundation, All Rights Reserved