The World's Healthiest Foods

Recipe from a Reader
Cucumber Yogurt

My mother used to make this during the summer.


  • 500g low-fat/non-fat plain yogurt
  • 1 small cucumber, diced
  • 1 teaspoon dried mint
  • garlic (optional)

Mix the ingredients together for a tasty, refreshing drink to cool down during the heat.

This page was updated on: 2003-08-25 15:17:14
© 2002 The George Mateljan Foundation