The World's Healthiest Foods

Recipe from a Reader
True Cod

Ingredients:

Directions:

  1. Combine first four ingredients and set aside.
  2. Combine salt/pepper with bread crumbs and coat True Cod.
  3. Pan fry True Cod until flakey.
  4. Add sauce when fish is almost done.
  5. Cover and simmer 2-3 minutes.