The World's Healthiest Foods

Recipe from a Reader
Fresh Cranberry Relish

Sorry I don't have 'exact' measurements, but I think this is how I've done
it in the past.


Ingredients:
1 bag fresh cranberries, clean and chop, but don't puree, in food processor. Dump into large bowl and set aside.
1 cup dates, pit and chop fine in food processor. Add to cranberries.
2 fresh apples, core and chop in food processor (don't puree) and add to cranberry bowl.
2 peeled fresh oranges, chop fine and add to cranberries.
1/2 tsp salt (a small amount of salt decreases 'bitter' and increases 'sweet' flavor in foods.)
1 cup nuts (walnuts or pecans are best, but you pick your favorite nut. Chop in food processor, not too fine.

Directions:
Stir ALL ingredients together. Sweeten with more dates, sugar or lo-cal
sweetener of choice, if needed, until sweetened to your preference.

Serve up fresh. Also great on turkey sandwiches. Keeps well in
refrigerator.

This page was updated on: 2003-12-15 16:21:19
© 2002 The George Mateljan Foundation