The World's Healthiest Foods

Recipe from a Reader
Healthy Chili



Pour the oil into a skillet and warm the skillet over medium-low heat. Toss in the minced garlic and cook 1-2 minutes until fragrant, being careful not to scorch. Add the rice, greens and vegetable broth. Cook over medium-high heat until greens are defrosted and warm, about 5 minutes. Add the remaining ingredients and sauté over medium heat, stirring occasionally, 5-10 min.