The World's Healthiest Foods

Recipe from a Reader
Avocado Pudding

From MacNeil:



  1. Peel avocados and remove pit.
  2. Mash 2-3 avocados using electric beaters and add 1 TBS honey.
  3. Add slowly about to 1 cup grape juice, beating constantly until incorporated.
Chill and serve as pudding or fruit dip. The original recipe called for sugar and orange juice but I much prefer my version and find it tastes somewhat like kiwi.