The World's Healthiest Foods

Swiss Breakfast

This Swiss Breakfast recipe has a great tasting combination of flavors that give you both natural sweetness and tartness. It is good served hot or cold, making it a good, comforting meal all year round. Its worth making a big batch to have on hand.

Swiss Breakfast Prep and Cook Time: 10 minutes

4 cups oats
1 tsp cinnamon
cup raisins
cup sliced almonds
cup dried apricots chopped
cup sunflower seeds
4 chopped dates
cup dried cranberries

  1. Mix all ingredients together. The above amount of ingredients will make about 8 servings. This can be kept so its ready for future use.
  2. For 2 servings bring 2 cups water to a boil. Add 1 cups Swiss Breakfast. Turn heat to low and cook uncovered, stirring occasionally until water is absorbed, about 7 minutes. Cover, and set for about 2 minutes before serving. Serve with a touch of low fat milk or unsweetened soy milk.
    Healthy Cooking Tips: Make sure you use rolled oats for this recipe. It has the best consistency for this application.
    This page was updated on: 2004-03-08 20:34:21
    © 2002 The George Mateljan Foundation