The World's Healthiest Foods

15 Minute Turkey Chef's Salad

This Mediterranean salad entree is a complete meal that can be made in just 15 minutes with many healthy benefits. It has a lot of flavors that go very well together and requires very little effort to prepare. It is not your ordinary chef's salad.

15 Minute Turkey Chef's Salad Prep and Cook Time: 15 minutes

Ingredients:
½ lb mixed salad greens
1 cup fresh basil leaves torn into pieces
¾ lb sliced turkey breast
1 small jar of prepared roasted peppers, (about 7 oz)
4 oz Kalamata olives
½ basket cherry tomatoes, cut in half
1 medium avocado cut into cubes
*optional 4 oz goat cheese

Dressing
2 TBS balsamic vinegar
2 TBS extra virgin olive oil
Salt and cracked black pepper to taste
Directions:

  1. Rinse and dry salad greens. This is done best in a salad spinner.
  2. Divide between 4 plates and top with rest of ingredients.
  3. Whisk together vinegar, oil, salt and pepper and drizzle on top of salad.

    Serves 4

Healthy Cooking Tips:
This page was updated on: 2004-06-25 17:15:44
© 2002 The George Mateljan Foundation