The World's Healthiest Foods

10 Minute Fruit & Cheese Salad

This 10-minute salad offers you a quick and easy way to enjoy the delicious combination of flavors of the fruit, cheese and salad greens while receiving their many healthy benefits. It is a perfect light and cool dish on a warm day.

10 Minute Fruit & Cheese Salad Prep and Cook Time: 10 minutes

cup green seedless grapes
3 fresh apricots, cut into eighths
3 dried figs sliced medium thick
lb mixed salad greens
2 TBS fresh lemon juice
salt and cracked black pepper to taste
extra virgin olive oil to taste
3oz goat or gorgonzola cheese
*optional ( lb sliced turkey breast cut into bite size pieces)

  1. Toss all ingredients together and serve. Top with goat or gorgonzola cheese.

    Serves 2

Healthy Cooking Tips:
This page was updated on: 2002-11-05 11:47:01
© 2002 The George Mateljan Foundation