The World's Healthiest Foods

Morning Power Smoothie

This smoothie recipe is a wonderful combination of flavors giving you a way to enjoy the nutritional benefits of strawberries. The added tahini and yogurt will help to sustain you for a healthy fruit pick me up.

Morning Power Smoothie Prep and Cook Time: 5 minutes

Ingredients:
4 large strawberries
cup low fat plain yogurt
1 cup fresh orange juice
1 TBS tahini
1 medium size banana
tsp vanilla
1 TBS honey
Directions:

  1. Remove stems from strawberries and wash.
  2. Blend all ingredients in blender until smooth.

    Serve in 2 8oz glasses

Healthy Cooking Tips:
This page was updated on: 2002-11-07 06:21:39
© 2002 The George Mateljan Foundation