Quinoa Power Breakfast

Quinoa adds a complete vegetable protein to this Healthiest Way of Eating breakfast. Enjoy! (Taken from page 885 of the 2nd Edition of the World's Healthiest Foods book.)

Prep and Cook Time: 20 minutes



Preparing Quinoa
  1. Placed well-rinsed quinoa with water and salt in a saucepan, cover and bring to a boil.
  2. Turn the heat to low, keep covered, and simmer for 15 minutes.
Quinoa Breakfast
  1. Divide quinoa between two bowls, adding one-half of the rolled oats on top.
  2. Top each bowl with half of the blueberries, pumpkin seeds and almonds.
  3. Serve with soy milk and honey.
Serves 2
privacy policy and visitor agreement | who we are | site map | what's new
For education only, consult a healthcare practitioner for any health problems.
© 2001-2016 The George Mateljan Foundation, All Rights Reserved