Healthy Mashed Sweet Potatoes

The spice mixture and orange juice in this recipe adds a wonderful complement to the flavor of the sweet potatoes for a great new addition to your Healthiest Way of Eating. It also contains only 98 calories. Enjoy!

Prep and Cook Time: 15 minutes



  1. Bring lightly salted water to a boil in a steamer with a tight fitting lid.
  2. Steam peeled and sliced sweet potatoes in steamer basket, covered, for about 10 minutes, or until tender
  3. When tender, mash with potato masher, adding rest of ingredients.
Serves 4
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