Healthy Cooking
Happy St Patrick's Day and Happy Spring!
New This Week

Vitamin B12 - Excellent sources from the World's Healthiest Foods are sardines, salmon, tuna, cod, lamb, scallops and shrimp.
The George Mateljan Foundation, a not-for-profit foundation with no commercial interests or
advertising, is a new force for change to help make a healthier you and a healthier world.
Visitor Questions
Q I'm concerned about the little plastic pods used to make the quick coffee, I still use the coffee pot, but my children are using the individual quick pods.

Although we haven't seen research on this specific topic (i.e., quick coffee pods), we do not recommend consuming food and drinks that are heated in plastic due to the potential for unhealthy compounds in the plastic to transfer from the plastic into our food and beverages. You can find the mesh disposable coffee and tea pods as well as the reusable containers that you use to add your own coffee to the quick coffee machines.

We're Number 1 in the World!

20 million visitors per year.
The World's Healthiest Foods website is a leading source of information and expert on the Healthiest Way of Eating and Cooking. It's one of the most visited website on the internet when it comes to "Healthiest Foods" and "Healthiest Recipes" and comes up #1 on a Google search for these phrases.

Over 100 Quick & Easy Recipes

Our Recipe Assistant will help you find the recipe that suits your personal needs. The majority of recipes we offer can be both prepared and cooked in 30 minutes or less, from start to finish. A number of them can also be prepared ahead of time and enjoyed later.
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For education only, consult a healthcare practitioner for any health problems.
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