Healthy Cooking
We will be on vacation next week so this homepage will stay up for 2 weeks.
New on the website:
Pantothenic Acid - All of the WHFoods except olive oil contain pantothenic acid!
The George Mateljan Foundation, a not-for-profit foundation with no commercial interests or
advertising, is a new force for change to help make a healthier you and a healthier world.
Visitor Questions
Q How can you say "milk, meat, fish, dairy and eggs" are healthy? But, I love your site!

It's not unusual for us to get feedback from website visitors who tell us, "We love your website! But how can you possibly recommend shrimp (or beef, or cow's milk, etc.)?" We include these foods for the same reasons as all of our WHFoods: they are whole foods that are part of longstanding culinary traditions, are widely available in U.S. food markets, and outstanding in their nutrient-richness. But we recognize their controversial nature, and we realize they aren't for everyone. One of the best things you can do for your health is to make your meal plan your own. We believe in providing you with the best available scientific information, and easy steps toward delicious and healthy meals. But we also believe in the importance of your personal food decisions—especially when you are considering the role of our more controversial WHFoods.

We're Number 1 in the World!

20 million visitors per year.
The World's Healthiest Foods website is a leading source of information and expert on the Healthiest Way of Eating and Cooking. It's one of the most visited website on the internet when it comes to "Healthiest Foods" and "Healthiest Recipes" and comes up #1 on a Google search for these phrases.

Over 100 Quick & Easy Recipes

Our Recipe Assistant will help you find the recipe that suits your personal needs. The majority of recipes we offer can be both prepared and cooked in 30 minutes or less, from start to finish. A number of them can also be prepared ahead of time and enjoyed later.
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