Healthy Cooking
We will be on vacation next week so this homepage will stay up for 2 weeks.
New on the website:
Pantothenic Acid - All of the WHFoods except olive oil contain pantothenic acid!
The George Mateljan Foundation, a not-for-profit foundation with no commercial interests or
advertising, is a new force for change to help make a healthier you and a healthier world.
Visitor Questions
Q Is it better go eat steel cut oatmeal a little on the crunchy side to further enhance it's digestive qualities ?

Leaving steel cut oatmeal slightly undercooked or al dente will not improve its digestibility; however, it may slightly lower its glycemic index, or impact on your body's blood sugar response to this carbohydrate containing foods. You can learn more about glycemic index and oats from these articles on our website. What is the Glycemic Inde? Oats

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The World's Healthiest Foods website is a leading source of information and expert on the Healthiest Way of Eating and Cooking. It's one of the most visited website on the internet when it comes to "Healthiest Foods" and "Healthiest Recipes" and comes up #1 on a Google search for these phrases.

Over 100 Quick & Easy Recipes

Our Recipe Assistant will help you find the recipe that suits your personal needs. The majority of recipes we offer can be both prepared and cooked in 30 minutes or less, from start to finish. A number of them can also be prepared ahead of time and enjoyed later.
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