The George Mateljan Foundation, a not-for-profit foundation with no commercial interests, is a new force for change to help make a healthier you and a healthier world.

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What to Expect in 2010

In 2010 we want to be your force for change by providing you with credible, reliable. and practical information about the Healthiest Way of Eating, which will give you a fresh start in this New Year towards a healthier and more powerful you. Healthy Weight Loss

If weight loss is among your New Year's resolutions, we want to help you reach your weight loss goals with our No-Diet approach to healthy weight loss-losing weight by eating healthier. With the release or our new Weight Loss e-book on February 4th you will find one of the most effective ways to lose those extra pounds. Healthy Cooking

On January 29th we will be launching our first DVD on the Healthiest Way of Cooking. Health reform starts in your own kitchen so let George become your personal chef and healthy cooking trainer by enjoying the 46 short videos that he created that highlight how to best prepare the World's Healthiest Foods using methods that take a matter of minutes and recipes that taste great and save you lots of money! The videos are in high resolution for great color and clarity. 3 Easy Steps to the Healthiest Way of Eating

By the beginning of February we will highlight on our home page a guide to 3-Easy Steps to the Healthiest Way of Eating: what to eat, how to prepare it, and an easy-to-follow menu. You will find everything you need to know to enjoy great tasting meals and the Healthiest Way of Eating at the same time. New Reference Page

We have reviewed thousands of scientific papers to support the information we present on the website. If you want to find out more detail about these references you can soon visit our New Reference Page, which compiles all of the references cited on the website over the years. This new feature should be available to you by the first week in March. Newsletter and Healthy Tips

As in 2009, we will continue to provide you with our Weekly Newsletter, which is delivered each Monday and tells you where you can find our new information for that week. From Tuesday through Sunday you will receive our Healthy Tips and Recipes. If you are having difficulty deciding what to cook for the week, you'll get inspiration from these daily emails and the great tasting recipes-that can be prepared in a matter of minutes-that they feature. Breakthrough News

Our weekly Breakthrough News is a great example of how we keep up with cutting-edge research on healthy eating, which has been conducted not just in the U.S. but around the world.

The website is updated on a weekly basis with a new Food of the Week and Recipe of the Week. We also update our website regularly with topics of special interest such as:

With the success of our 300 Secrets e-book we will be once again be offering it to you at the Special Price of $17.00.

As always we look forward to answering all of your questions on the Healthiest Way of Eating and Cooking.

We receive thousands of e-mails reporting improvements in health and weight loss by enjoying more of the World's Healthiest Foods. We look forward to your personal success stories about how the Healthiest Way of Eating and Cooking has helped you. Look for them on the home page of the website under "What Readers are Saying This Week."

These are the features we will be adding in 2010, which will reflect of our high standards of reporting reliable information and commitment to helping you fulfill your potential for a healthier lifestyle. Highlights of 2009

We received many supportive letters about the17-page letter we wrote to President Obama suggesting to him how we could cut our healthcare costs in half over the next five years by teaching people how to eat healthier. We received a personal response from him thanking us for our suggestions and informing us of what he is currently doing along these lines of prevention.

Over 10 million visitors of the website received tips and recipes to help with their Healthiest Way of Eating goals.

After receiving the Best Book Award for our World's Healthiest Foods book in 2007, in 2009 we received the Josef Strossmeyer Award for the Best Science Book of 2009; this is Croatia's equivalent to the Nobel Prize!

Our first e-book, 300 Secrets, was a great success. Hundreds of readers have benefited from those difficult to find answers to questions that our Readers have sent in over the years. It is like having your personal nutritionist in your own home.

In closing we want to share with you one of the most touching e-mails we received in 2009 from Mitch in Canada: Dear Mr. Mateljan,

I have been doing my own research on health and nutrition for almost a year now and I received a copy of your book for Christmas last year. I was very impressed with the wealth of information you provided and your book has become my new bible. Because of you and the research I have done to date, my life has changed tremendously. I am 49 years old and have done a complete change in my lifestyle and I am amazed at the difference it has made in my life. Since I have been following your food guidelines, I have also changed my life in the amount of exercise I do, the amount of water I drink, and I have also learned how to handle my stress better. I have lost weight (not that I really needed to), while I eat more. I have also found more energy and strength. But this is the best part. In 1991, I was diagnosed with crohns disease after the birth of my daughter. They had me on steroids and taking 21 pills of Asacol for the first year. I am not a pill taker, I despise taking any kind of pills so after the doctor weaned me off the steroids, I stopped taking all pills against his advice. From that point on, I was able to manage my crohns to some extent and suffered in silence when I would get flare ups. Since I have changed my lifestyle, I have been completely symptoms free for 6 months now. And for that reason, I wish to thank you very much. I also have your 300 Secrets - Book and I am telling everyone about you and recommending your book. As a matter of fact, I think your book is one of the greatest gifts I could give anyone because it is "the book of life". I look forward to your newsletter and to learning all you have teach me about nutrition (as I am far from being the expert that you I am a testament that your knowledge and information shared is priceless. Thank you again. I am one of your biggest fans. Mitch

The George Mateljan Foundation is an independent non-profit foundation providing you with reliable unbiased, and truthful information without commercial interest. We are not funded by the government or through commercial advertising. If you would like you can support our efforts through personal donations or by purchasing one of our books.