The George Mateljan Foundation is a not-for-profit foundation with no commercial interests or advertising. Our mission is to help you eat and cook the healthiest way for optimal health.
Place the side of a chef's knife on the garlic clove and give it a quick whack with the palm of your hand. Peel the skin off the garlic clove and slice it. Then chop using a rocking motion with your knife until desired size.
For education only, consult a healthcare practitioner for any health problems.
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