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Recipe from a Reader
Digestive Health Salad

From Amber:

This is a complete meal for 1 person. It will greatly enhance your digestion. It does for me anyway.


1 apple, cut into pieces 1 stalk celery, cut into small pieces a few pieces of pineapple a few berries a few chopped walnuts 2 Tbsp fresh ground flaxseed 1 organic yogurt 2 probiotic capsules, opened and mixed with yogurt (secret ingredient)


Combine all ingredients.