who we are - what's new - getting started - community - RSS Feed The World's Healthiest Foods
The George Mateljan Foundation is a non-profit organization free of commercial influence, which provides this website for you free of charge. Our purpose is to provide you with unbiased scientific information about how nutrient-rich World's Healthiest Foods can promote vibrant health and energy and fit your personal needs and busy lifestyle.

eating healthycooking healthyfeeling great

Printer friendly version

Recipe from a Reader
Sardine and Avocado Sandwich

From Dany -


2 slices multigrain bread healthy Salad dressing sardines avocado (optional cheddar cheese)


spread both slices of bread with salad dressing sardines split open placed on one slice of bread slices of avocado on top of the sardines (optional cheddar cheese) cover with the second slice and eat!