Spectacular 2nd Edition of the World's Healthiest Foods is now complete and ready to order at the same low price of $39.95. You will also receive 2 free gifts valued at $51.95
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The George Mateljan Foundation, a not-for-profit foundation with no commercial interests or
advertising, is a new force for change to help make a healthier you and a healthier world.
Healthy Holiday Menu

Holidays are the hardest time to stay on track with healthy eating habits. To help out, we've put together this holiday meal that is both festive and good for you! It delivers the traditional tastes with all the favorites included, but these traditional favorites made using recipes that boost your health, but not your weight, during a time of year when you especially want to look and feel your very best!

You can enjoy your holiday without compromising your health or the chance to share an exceptional, festive meal with your friends and family. This menu is a great example that feasting and healthy nourishment are not mutually exclusive! You will find each dish in this holiday meal in our recipe file.

And not only will your holiday meal be a healthy one, it will be quicker and easier to prepare than what you are probably used to. You'll spend less time in the kitchen and have more time to relax with family and friends.

Our best wishes for the happiest and healthiest of holidays!

For additional quick, easy and deliciously healthy recipes to brighten your holidays, click on Over 100 Quick and Easy Recipes.

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If you want to learn everything about how to eat and cook healthier, here's the book for you.
2nd Edition
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The World's Healthiest Foods website is a leading source of information and expert on the Healthiest Way of Eating and Cooking. It's one of the most visited website on the internet when it comes to "Healthiest Foods" and "Healthiest Recipes" and comes up #1 on a Google search for these phrases.

Over 100 Quick &
Easy Recipes

Our Recipe Assistant will help you find the recipe that suits your personal needs. The majority of recipes we offer can be both prepared and cooked in 20 minutes or less from start to finish; a whole meal can be prepared in 30 minutes. A number of them can also be prepared ahead of time and enjoyed later.

World's Healthiest
is expanded

What's in our new book:
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  • 300 New Recipes
  • New Nutrient Articles and Profiles
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