Avocados contain less than 2g of net carbs per serving and are loaded with healthy fats, making them a keto superstar.
Peaches contain about 8g of net carbs per small fruit. Enjoy in moderation to stay within your daily carb limit.
Lemons contain only 3g of net carbs per fruit. They add flavor to water, tea, and keto recipes without affecting ketosis.
Coconuts are high in MCTs (healthy fats) and contain only 5g of net carbs per cup, making them a great keto snack option.
Kiwis contain about 8g of net carbs per fruit. While slightly higher in carbs, they’re still a good source of fiber and Vitamin C.
Strawberries have only 6g of net carbs per cup and are packed with Vitamin C, making them a delicious, guilt-free keto fruit.
Olives have only 1g of net carbs per 10 pieces and are loaded with healthy fats, making them an excellent keto-friendly snack.