Bananas add natural sweetness and a creamy texture to smoothies. Packed with potassium and fiber, they support digestion and muscle recovery.
Strawberries, blueberries, and raspberries are rich in antioxidants and Vitamin C, which boost immunity and promote glowing skin.
Apples provide natural sweetness and fiber, helping regulate digestion and promote gut health. Blend with cinnamon for a warm, cozy taste!
Papayas contain papain, an enzyme that aids digestion, making them an excellent choice for gut-friendly smoothies.
Mangoes are naturally sweet, adding a rich, tropical flavor to smoothies. They’re loaded with Vitamin A and fiber, supporting eye health and digestion.
Avocados make smoothies rich and creamy while adding heart-healthy monounsaturated fats. They keep you full longer and support skin health.
Pineapples add a tangy kick while providing Vitamin C and bromelain, an enzyme that aids digestion and reduces inflammation.