The World's Healthiest Foods are health-promoting foods that can change your life.

How to Eat Healthier in 2018

Try our exciting new WHFoods Meal Plan.

The George Mateljan Foundation is a not-for-profit foundation with no commercial interests or
advertising. Our mission is to help you eat and cook the healthiest way for optimal health.
The World's Healthiest Foods Kitchen
Cooking should be fun and easy as well as producing nutritious health promoting meals. Here are some of the questions we have considered to help in the preparation and the cooking of the World's Healthiest Foods:

The Healthiest Way of Cooking the World's Healthiest Foods

    Tips for Preparing the World's Healthiest Foods

      Healthy Cooking Methods

      Healthy Cooking with the Seasons

      Holiday Meals

      Healthy Meal Planning

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