The World's Healthiest Foods are health-promoting foods that can change your life.

Try our WHFoods Meal Plan.

The George Mateljan Foundation is a not-for-profit foundation with no commercial interests or
advertising. Our mission is to help you eat and cook the healthiest way for optimal health.
Healing With Foods
Healing With Foods Healing With Foods

Food is the source of nutrition and energy to support the health of our body. Although not always considered an important part of many of the common diseases we see in our society today this section of our website helps you to understand how incorporating the World's Healthiest Foods as a regular part of your diet can help prevent or reduce the severity of the various diseases discussed.

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      in the World!

      35 million visitors per year.
      The World's Healthiest Foods website is a leading source of information and expertise on the Healthiest Way of Eating and Cooking. It's one of the most visited websites on the internet when it comes to "Healthiest Foods" and "Healthiest Recipes" and comes up #1 on a Google search for these phrases.

      Over 100 Quick &
      Easy Recipes

      Our Recipe Assistant will help you find the recipe that suits your personal needs. The majority of recipes we offer can be both prepared and cooked in 20 minutes or less from start to finish; a whole meal can be prepared in 30 minutes. A number of them can also be prepared ahead of time and enjoyed later.

      World's Healthiest
      is expanded

      What's in our new book:
      • 180 more pages
      • Smart Menu
      • Nutrient-Rich Cooking
      • 300 New Recipes
      • New Nutrient Articles and Profiles
      • New Photos and Design
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      For education only, consult a healthcare practitioner for any health problems.
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