The World's Healthiest Foods are health-promoting foods that can change your life.

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The George Mateljan Foundation is a not-for-profit foundation with no commercial interests or
advertising. Our mission is to help you eat and cook the healthiest way for optimal health.
WHFoods Site Search
WHFoods Site Search
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How To Search This Site
Specify a list of terms, separated by blanks or a phrase you want to search for. Then specify how you want the matching done:
  • If you specify "Any term" the process will use a natural language search of the text fields of all the articles in our database. Matches are ranked according to best match for each article type.
  • If you specify "All terms" then all the terms you entered must appear in each article. It doesn't matter in what order the terms appear. Again, matches are ranked according to best match.
  • If you enter "Full phrase" then the exact phrase you entered must appear in an article for the article to be listed. In this case, the order of the terms in the phrase matters.
  • All searches are case-insensitive - upper and lower case characters all match.

When the Search Results list appears, you can click on links to go to the articles matching your search criteria. Search terms are not highlighted. You might consider using your browser's "Find" function to help locate text on a specific page.

We're in the
World's Top 10!

35 million visitors per year.
The World's Healthiest Foods website is a leading source of information and expertise on the Healthiest Way of Eating and Cooking. It's one of the most visited websites on the internet when it comes to "Healthiest Foods" and "Healthiest Recipes" and comes up in the Top 10 websites on a Google search for these phrases.

Over 100 Quick &
Easy Recipes

Our Recipe Assistant will help you find the recipe that suits your personal needs. The majority of recipes we offer can be both prepared and cooked in 20 minutes or less from start to finish; a whole meal can be prepared in 30 minutes. A number of them can also be prepared ahead of time and enjoyed later.

World's Healthiest
is expanded

What's in our new book:
  • 180 more pages
  • Smart Menu
  • Nutrient-Rich Cooking
  • 300 New Recipes
  • New Nutrient Articles and Profiles
  • New Photos and Design
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