Cayenne peppers, scientifically known as Capsicum annuum, are a type of chili pepper with a moderately hot, spicy flavor. Thanks to a compound called capsaicin, which gives cayenne peppers their signature spicy flavor, capsaicin is linked to some benefits when consumed in supplement form.
Cayenne pepper supplements may provide various health benefits, such as supporting metabolism and aiding in digestion. These hot peppers are also known for their potential to reduce pain and improve circulation.
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