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Cayenne peppers, scientifically known as Capsicum annuum, are a type of chili pepper and have a moderately hot, spicy flavor thanks to a compound called capsaicin. Capsaicin, the compound that gives cayenne peppers their signature spicy flavor, is linked to some benefits when consumed in supplement form.

Cayenne pepper supplements may provide various health benefits, such as supporting metabolism and aiding in digestion. These hot peppers are also known for their potential to reduce pain and improve circulation.

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