Boron is a trace mineral and chemical element found naturally in foods like nuts, grains, and fruits. As a crucial micronutrient, boron works alongside other vitamins to support various bodily functions. Despite its presence in many common foods, boron deficiency is relatively widespread.
To meet this need, boron supplementation is available in a variety of forms, including pills, liquids, tablets, and capsules. Boron supplements offer a convenient way to ensure adequate dietary boron intake, especially for those who may not consistently get enough from food alone.
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