Spirulina supplements, made from blue-green algae, have been a food source for centuries in many countries. Available in capsules, spirulina tablets, and spirulina powder form, spirulina is packed with protein, vitamins, and minerals and has strong antioxidant properties.
It may help manage inflammation, blood sugar, cholesterol, and blood pressure. Always consult with a doctor to ensure spirulina dietary supplements are safe for you, and follow all usage instructions carefully.
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