Herbal teas are made from dried fruits, flowers, spices, or herbs. Tea leaves have been used for hundreds of years as natural remedies for various ailments. Loose-leaf herbal tea comes in many delicious flavors and is naturally free of sugar and calories.
Some popular herbal teas like chamomile tea, peppermint tea, and ginger tea offer several health benefits. They can help improve heart health, digestion, sleep quality, and more. Herbal teas provide a variety of tasty options, making it easy to find a flavor you love while supporting your health naturally.
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