Just like adults, not every teenager will need a multivitamin. However, if your teen is a picky eater, skips meals, or has a less-than-optimal diet, teen multivitamins can provide essential vitamins and minerals. If you have questions about your teen’s need for a multivitamin, consult their doctor.
Besides filling dietary gaps, these vitamin supplements may offer additional benefits by supporting bone health, immune health, and physical energy and helping convert food into fuel.
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